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	<channel>
		<title>The Wall</title>
		<link>http://easttennadrenaline.forumotion.com/the-wall-f8/-t1.htm</link>
		<description>Talk about all forms of climbing and rapelling including trip planning.</description>
		<lastBuildDate>Wed, 21 Oct 2009 23:00:36 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>The Wall</title>
			<url>http://i62.servimg.com/u/f62/14/02/22/99/mybann11.jpg</url>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/-t1.htm</link>
		</image>
		<item>
			<title>Climbmax October 31st.</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/climbmax-october-31st-t153.htm</link>
			<dc:creator>scubawinger</dc:creator>
			<description><![CDATA[We're going to Climbmax indoor climbing gym in Ashville on Saturday October 31st. 
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<br />
With it being Halloween I am plan on being back home by 6pm (give or take) to take my girls Trick or Treating. 
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I say we meet at Bellachino's at 11am eat lunch and head out.  
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<br />
What does everyone want to do about car pooling (or not)?
<br />

<br />
Elkan
<br />
Lacy
<br />
Aaron
<br />
Daniel
<br />
?
<br />
?
<br />
?]]></description>
			<category>The Wall</category>
			<pubDate>Wed, 21 Oct 2009 23:00:36 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/climbmax-october-31st-t153.htm#853</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/climbmax-october-31st-t153.htm</guid>
		</item>
		<item>
			<title>Let's get on rope</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/let-s-get-on-rope-t151.htm</link>
			<dc:creator>scubawinger</dc:creator>
			<description><![CDATA[I am past ready to get on rope so let's set something up. I can't commit to anything for this weekend yet because I may have to work but let's set it up. Maybe we could make the trip up to Marty's for his big wall that Daniel posted up about or we could just go to Climbmax if it's too cold.
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<br />
 I know Aaron has some new static that is begging to get broke in..]]></description>
			<category>The Wall</category>
			<pubDate>Mon, 19 Oct 2009 02:43:33 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/let-s-get-on-rope-t151.htm#837</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/let-s-get-on-rope-t151.htm</guid>
		</item>
		<item>
			<title>NEW WALL</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/new-wall-t142.htm</link>
			<dc:creator>MUD&amp;amp;ROX</dc:creator>
			<description><![CDATA[got access to a new wall!! whats ya think??
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and yea thats an suv at the bottom
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<img src="http://i93.photobucket.com/albums/l42/scubawinger/Rock%20Climbing/003-3.jpg" border="0" alt="" />
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<br />
<img src="http://i93.photobucket.com/albums/l42/scubawinger/Rock%20Climbing/004-3.jpg" border="0" alt="" />]]></description>
			<category>The Wall</category>
			<pubDate>Sun, 11 Oct 2009 12:14:17 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/new-wall-t142.htm#791</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/new-wall-t142.htm</guid>
		</item>
		<item>
			<title>Climbing partners wanted</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/climbing-partners-wanted-t83.htm</link>
			<dc:creator>Marchy</dc:creator>
			<description>Hello folks. I just moved to East Tennessee from Alaska. I would like to meet some climbers and get to know the area crags. I hardly know anyone and really want to get after it on a regular basis. I'm a competent and safe climber and have the gear. I hope someone can help orient me to the southeast climbing scene. Rock on.</description>
			<category>The Wall</category>
			<pubDate>Mon, 07 Sep 2009 17:30:53 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/climbing-partners-wanted-t83.htm#482</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/climbing-partners-wanted-t83.htm</guid>
		</item>
		<item>
			<title>Labor Day</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/labor-day-t80.htm</link>
			<dc:creator>adurbin</dc:creator>
			<description>Labor Day...Backbone Rock...Anyone...Bueler...Bueler?</description>
			<category>The Wall</category>
			<pubDate>Wed, 02 Sep 2009 02:45:26 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/labor-day-t80.htm#465</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/labor-day-t80.htm</guid>
		</item>
		<item>
			<title>East Tennessee Adrenaline CLIMBNIC</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/east-tennessee-adrenaline-climbnic-t71.htm</link>
			<dc:creator>scubawinger</dc:creator>
			<description><![CDATA[Join us for a day of climbing and picnicing on Sunday August 23rd at Backbone Rock just outside of Damascus Va.
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<br />
I am bringing the grill and meat (hamburgers and hot dogs)
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<br />
Everyone post up how many are coming with you and what you can bring.]]></description>
			<category>The Wall</category>
			<pubDate>Thu, 13 Aug 2009 21:20:20 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/east-tennessee-adrenaline-climbnic-t71.htm#411</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/east-tennessee-adrenaline-climbnic-t71.htm</guid>
		</item>
		<item>
			<title>Backbone August 15th</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-august-15th-t69.htm</link>
			<dc:creator>scubawinger</dc:creator>
			<description><![CDATA[It's been way too long since we got on rope so how about next weekend. If anyone can't make it Saturday then we can look at Sunday just post up and let me know. 
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<br />
Let's make a big deal out of this. How about a cook out? Everybody post up what you can bring. I will bring the gas grill (unless there are objections) and meat (hamburgers and hot dogs).]]></description>
			<category>The Wall</category>
			<pubDate>Sun, 09 Aug 2009 02:47:27 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-august-15th-t69.htm#392</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-august-15th-t69.htm</guid>
		</item>
		<item>
			<title>Cumberland gap</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/cumberland-gap-t51.htm</link>
			<dc:creator>MUD&amp;amp;ROX</dc:creator>
			<description>ok... so I got a hike for us.....3 days,30 miles, fri sat sun. cumberland gap, day 1 Hensley settlement, day 2 sand cave, day 3 out......Ill try to find some pics and a link.....whos in?</description>
			<category>The Wall</category>
			<pubDate>Sat, 18 Jul 2009 02:29:46 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/cumberland-gap-t51.htm#266</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/cumberland-gap-t51.htm</guid>
		</item>
		<item>
			<title>Backbone Rock Sunday July 25th or 26th</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-rock-sunday-july-25th-or-26th-t37.htm</link>
			<dc:creator>adurbin</dc:creator>
			<description>Well, I was really wanting to get to linville gorge, but after what I have decided to get tam for our anniversary, I dont believe Im gonna have the extra cash. Anyone want to go to backbone on the 25th or 26th? Rappelling, Climbing, laying in the hammock, dippin yer feet in the creek...whatever, lets just get near some rock!!</description>
			<category>The Wall</category>
			<pubDate>Wed, 08 Jul 2009 03:37:12 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-rock-sunday-july-25th-or-26th-t37.htm#167</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-rock-sunday-july-25th-or-26th-t37.htm</guid>
		</item>
		<item>
			<title>Happy Belated Birthday Aaron</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/happy-belated-birthday-aaron-t50.htm</link>
			<dc:creator>scubawinger</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.dailymotion.com/swf/16591657" width="425" height="335" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>The Wall</category>
			<pubDate>Thu, 16 Jul 2009 01:19:03 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/happy-belated-birthday-aaron-t50.htm#258</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/happy-belated-birthday-aaron-t50.htm</guid>
		</item>
		<item>
			<title>How NOT to belay</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/how-not-to-belay-t42.htm</link>
			<dc:creator>adurbin</dc:creator>
			<description><![CDATA[<a href="http://www.youtube.com/watch?v=7fenWzUBndo&amp;feature=related" target="_blank">http://www.youtube.com/watch?v=7fenWzUBndo&amp;feature=related</a>
<br />

<br />
I GOT THAT ON VIDEO DUDE!!]]></description>
			<category>The Wall</category>
			<pubDate>Sat, 11 Jul 2009 01:26:45 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/how-not-to-belay-t42.htm#222</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/how-not-to-belay-t42.htm</guid>
		</item>
		<item>
			<title>Young Blood 5.13a fall with no rope</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/young-blood-513a-fall-with-no-rope-t43.htm</link>
			<dc:creator>adurbin</dc:creator>
			<description><![CDATA[<a href="http://www.youtube.com/watch?v=QtWFXvq39hI&amp;feature=fvw" target="_blank">http://www.youtube.com/watch?v=QtWFXvq39hI&amp;feature=fvw</a>]]></description>
			<category>The Wall</category>
			<pubDate>Sat, 11 Jul 2009 01:29:36 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/young-blood-513a-fall-with-no-rope-t43.htm#223</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/young-blood-513a-fall-with-no-rope-t43.htm</guid>
		</item>
		<item>
			<title>Aaron's Birthday</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/aaron-s-birthday-t34.htm</link>
			<dc:creator>scubawinger</dc:creator>
			<description>We had a blast today up at Backbone. I got two pics with my good camera and the battery died so I had to use a less than good one so some of the pics suck.

























 </description>
			<category>The Wall</category>
			<pubDate>Sat, 04 Jul 2009 02:47:24 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/aaron-s-birthday-t34.htm#147</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/aaron-s-birthday-t34.htm</guid>
		</item>
		<item>
			<title>Cemetary Pit 165' entrance pit - GA.</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/cemetary-pit-165-entrance-pit-ga-t5.htm</link>
			<dc:creator>Caverman</dc:creator>
			<description><![CDATA[Not the best pictures, but just to get the forum started.
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<br />
<a href="http://s387.photobucket.com/albums/oo317/JKCaverman/?action=view&amp;current=60b70f38.pbw" class="postlink" target="_blank"><img src="http://s387.photobucket.com/albums/oo317/JKCaverman/th_TAG08001.jpg" border="0" alt="" /></a>]]></description>
			<category>The Wall</category>
			<pubDate>Mon, 22 Jun 2009 01:36:50 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/cemetary-pit-165-entrance-pit-ga-t5.htm#5</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/cemetary-pit-165-entrance-pit-ga-t5.htm</guid>
		</item>
		<item>
			<title>Backbone Rock, Linville Gorge, or Climbmax Friday July 3rd</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-rock-linville-gorge-or-climbmax-friday-july-3rd-t16.htm</link>
			<dc:creator>adurbin</dc:creator>
			<description>Next Friday is My Birthday. For those of you who are not working, or can weasel out of it, anyone wanna go do some rock jocking?</description>
			<category>The Wall</category>
			<pubDate>Thu, 25 Jun 2009 01:40:22 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-rock-linville-gorge-or-climbmax-friday-july-3rd-t16.htm#42</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/backbone-rock-linville-gorge-or-climbmax-friday-july-3rd-t16.htm</guid>
		</item>
		<item>
			<title>Appy Caverns</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/appy-caverns-t35.htm</link>
			<dc:creator>scubawinger</dc:creator>
			<description><![CDATA[I am o ready to get on rope tomorrow <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" /> . How about ya'll?]]></description>
			<category>The Wall</category>
			<pubDate>Sat, 04 Jul 2009 22:52:25 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/appy-caverns-t35.htm#151</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/appy-caverns-t35.htm</guid>
		</item>
		<item>
			<title>Early Training</title>
			<link>http://easttennadrenaline.forumotion.com/the-wall-f8/early-training-t11.htm</link>
			<dc:creator>scubawinger</dc:creator>
			<description>This is just some pics of me doing some training with my girls (11 and . 











 </description>
			<category>The Wall</category>
			<pubDate>Tue, 23 Jun 2009 02:23:25 GMT</pubDate>
			<comments>http://easttennadrenaline.forumotion.com/the-wall-f8/early-training-t11.htm#25</comments>
			<guid>http://easttennadrenaline.forumotion.com/the-wall-f8/early-training-t11.htm</guid>
		</item>
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